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The Midnight Club is a podcast designed for those of us who spend several hours per week training for events, many times sacrificing time from friends, family and work, and are happy to just be out there, giving it their all, despite not reaching a podium finish, or sometimes not finishing at all. The origin of the name comes from the original structure of an Ironman race. Participants would start at 7 am and have 17 hours to complete the course by midnight. While I find inspiration by well accomplished endurance athletes, and try to follow their example, I also find motivation by the average athlete that has put in so much work just to participate in an event. I still would love to interview people who have and are accomplishing great things. However, I also want to talk to regular folks many of us have not heard of, and get their stories, too.
Episodes
Thursday Sep 24, 2020
Thursday Sep 24, 2020
Michelle Ohlson of Columbia Athletic Club talks about training athletes and coping with the 2020 race season. She discusses nutrition and workout strategies as well as different trail and race systems. She's also in the Betty Squad and is very different than Walter White. Drop her an email at michelleo@cactrainers.com to find out how she can help you meet your fitness goals!
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